strength training

We provide over 15 weight dedicated weight machine, 5 free weight stations including a squat rack, 2 different flat benches and incline a large 9 station cable machine and various bars, handles and dumbbells. 

spacious clean interior

After a complete to the frame remodeled the building was redesigned to maximize the use of space for its new purpose.  Everything from the floors, to the ceiling and beyond have been replaced and updated.

cardio

We have over 14  machines for you Cardio needs including:
​ Treadmills, elliptical, stationary bikes,
​ row machine, and stair climber.