Classes are included in your membership and are offered at 21 S Scott Street (Ladies Gym location)
We offer a variety of times and genres so you can find that perfect fit!
Small Group Fitness:  Total body conditioning using machines working in a small group with a personal trainer.
Full Body Toning: Body weight and dumbbell exercises to tone and sculpt your body.  
Tabata:  20 secs on 10 secs off, a fun intense HIIT class

Zumba:  Join Coach Sonique in a dance fitness craze that has swept the nation!